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  • Family,  Food,  Healthy is the new thin,  Soup,  Vegetarian

    Happiness soup

    / June 24, 2019

    I love this soup, it is so warming and comforting, perfect for a Winter’s day, though I have found myself making it often in this very wintery Summer we are experiencing. The sweetness…

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  • Family,  Food,  Healthy is the new thin

    Healthy is the new thin – tips and strategies

    / June 11, 2019

    Following on from my last post, here are strategies that I have used to help change the way that I eat: Acceptance You are going to have to learn to accept your body…

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  • Family,  Food,  Healthy is the new thin,  Life

    Healthy is the new thin

    / June 4, 2019

    I lost weight last year and this seems to be of interest to people who ask me how i’ve done it. I’ve had enough people ask now that I thought it warranted a…

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